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Valor Health is holding a free education class for Gem County residents ages 12 and older. The class will teach life-saving skills and techniques taught by a certified instructor. The class will be from 6:30-7:30 p.m., Sept. 19. This one-hour class is limited, so register soon.

Classes will have: Basic bleeding control techniques; How to apply a tourniquet; How to pack a large wound. Learning these simple actions can save a life.

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For more information and to register, contact Laurel Whittemore Valor health Clinical Educator at 208-488-6218.

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